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1/2 apple, cored	1 banana, peeled
1/2 orange, peeled	1/2 cup Calistoga
1/2 lemon, peeled	1/2 cup Activea

Apple is unpeeled. Use Calistoga sparkling water, lime essence flavor. Use Activea lite vanilla. We peel bananas, put the chunks in sandwich bags, and freeze them. Or a few ice cubes may be added to thicken. Optional: Add 1/2 cup blueberries (frozen or fresh). Makes two large servings.